The Fitzrovia Psychology Clinic

About Us
Clinical Supervision DBT Consultation Work with us

Our Specialist Teams

Multidisciplinary Partners Children and Adolescent Mental Health Team DBT Team Eating Disorders Team Couples and Family Therapy Team General Adult Mental Health Team Health Psychology Team Neurodivergent Team Perinatal Team Schema Therapy Team Trauma Team
Therapies
Cognitive Analytic Therapy Cognitive Behaviour Therapy Compassion Focused Therapy Dialectical Behaviour Therapy Eye Movement Desensitisation and Reprocessing Family Therapy Mentalisation Based Therapy Mindfulness Based Cognitive Therapy Motivational Interviewing Narrative Therapy Positive Behaviour Support Schema Therapy Solution Focused Brief Therapy Trauma Focused Therapy
What We Treat
Anxiety ADHD Autism Bereavement Bipolar Disorder Depression Eating Disorders OCD Panic Disorder Personality Disorders Post-Traumatic Stress Disorder (PTSD) Phobias Psychosexual Self-Esteem Self-Harm Sleep Disorders Stress
Tests
Anxiety Test Eating Disorder Test PHQ-9
Resources
FAQs Press Testimonials
Online Services

Book An Appointment

Contact Us Payment Link
About Us
Clinical Supervision DBT Consultation Work with us

Our Specialist Teams

Multidisciplinary Partners Children and Adolescent Mental Health Team DBT Team Eating Disorders Team Couples and Family Therapy Team General Adult Mental Health Team Health Psychology Team Neurodivergent Team Perinatal Team Schema Therapy Team Trauma Team
Therapies
Cognitive Analytic Therapy Cognitive Behaviour Therapy Compassion Focused Therapy Dialectical Behaviour Therapy Eye Movement Desensitisation and Reprocessing Family Therapy Mentalisation Based Therapy Mindfulness Based Cognitive Therapy Motivational Interviewing Narrative Therapy Positive Behaviour Support Schema Therapy Solution Focused Brief Therapy Trauma Focused Therapy
What We Treat
Anxiety ADHD Autism Bereavement Bipolar Disorder Depression Eating Disorders OCD Panic Disorder Personality Disorders Post-Traumatic Stress Disorder (PTSD) Phobias Psychosexual Self-Esteem Self-Harm Sleep Disorders Stress
Tests
Anxiety Test Eating Disorder Test PHQ-9
Resources
FAQs Press Testimonials
Online Services

Book An Appointment

Contact Us Payment Link

BIPOLAR DISORDER TREATMENT
AT THE FITZROVIA PSYCHOLOGY CLINIC

WHAT CAN I EXPECT?

  • Initial Consultation: You will meet with a clinician experienced in mood disorders who will take time to understand your symptoms, mood patterns, personal history and current difficulties.
  • Comprehensive Assessment: A detailed assessment explores periods of depression, mania or hypomania, as well as factors that may influence mood, including stress, relationships, sleep patterns and overall wellbeing.
  • Clear Feedback: You will receive a clear understanding of your difficulties, including whether your experiences are consistent with Bipolar Disorder and what factors may be contributing to ongoing symptoms.
  • Personalised Treatment Plan: We develop an individualised treatment plan based on your needs and goals. This may include Cognitive Behavioural Therapy (CBT), psychological support, relapse prevention strategies and, where appropriate, collaboration with medical professionals involved in your care.
  • Ongoing Support: We offer private appointments in London and online therapy where appropriate, providing consistent support to help individuals manage their condition and maintain stability over time.
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DIAGNOSIS AND TREATMENT

Bipolar Disorder is typically diagnosed through a comprehensive clinical assessment that explores patterns of mood, behaviour and functioning over time.

Diagnosis involves understanding both depressive episodes and periods of elevated mood, including mania or hypomania. Symptoms can vary significantly between individuals, a thorough assessment is essential to ensure an accurate understanding of each person’s experiences.

Treatment is tailored to the individual and often involves a combination of psychological and medical support. Psychological therapy can help individuals understand the impact of Bipolar Disorder, recognise triggers and early warning signs, develop coping strategies and reduce the likelihood of future episodes.

Book a Consultation

Meet the Team

You’re in expert hands at The Fitzrovia Psychology Clinic. Our team of highly experienced Clinical and Counselling Psychologists, many with NHS backgrounds, specialise in mood disorders, anxiety, depression and complex mental health presentations.

Our clinicians are experienced in supporting individuals living with Bipolar Disorder and understand the importance of providing structured, personalised and evidence-based care.

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Dr Jonathan Davidson

Team Lead of The General Adult Mental Health Team | Clinical Psychologist

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Dr Allison Hayes (nee Rigg)

Founder of The Fitzrovia Psychology Clinic | Consultant Clinical Psychologist

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Dr Emily Alteirac (Nee Smyth)

Co-Founder | Clinical Psychologist | Team Lead of The Trauma Team

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Dr Lucy Viney

Co-founder | Clinical Psychologist | Team Lead of The Schema Team

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Dr Hannah Stringer

Clinical Psychologist

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Dr Vallabhi Khurana

Clinical Psychologist

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Dr Mirko Esposito

Clinical Psychologist

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Dr Lycia Forde

Clinical Psychologist

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Dr Cara Eilender

Clinical Psychologist

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Dr Hayley Scanlon

Clinical Psychologist

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Dr Heather Westwood

Clinical Psychologist

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Dr Gavin Menzies

Clinical Psychologist

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Dr Kate Watchorn

Clinical Psychologist | Team Lead of The Perinatal and Child Team

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Dr Sabrina Appadoo

Counselling Psychologist | Team Lead of The DBT Team

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Dr Sam Russ

Clinical Psychologist

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Dr Christopher Bonner

Clinical Psychologist | Team Lead of The Health Psychology Team

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Dr Frankie Washington

Clinical Psychologist

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Dr Richard Pomfret

Counselling Psychologist

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Dr Camilla Cookson

Clinical Psychologist | Team Lead of The Child and Adolescent Team

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Dr Gabrielle Brady

Counselling Psychologist | Team Lead of The Eating Disorder Team

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Dr Leonora Marshall

Clinical Psychologist

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Dr Nadia Khan

Clinical Psychologist

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Dr Sara Lakin

Clinical Psychologist

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Dr Adam Kadri

Clinical Psychologist

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Dr Ama Hagan

Clinical Psychologist

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Dr Frances Maclennan

Consultant Clinical Psychologist

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Mr Jan Sheppard

Psychotherapist

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Dr Adela Mrkaljevic

Counselling Psychologist

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Dr Kiana Azmoodeh

Clinical Psychologist

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Dr Tamara Licht Musso

Clinical and Counselling Psychologist

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Dr Joanna Shearer

Clinical Psychologist

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Ms Hazel Hyslop

Systemic Psychotherapist

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Dr Gurbaani Bhalla

Counselling Psychologist

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Dr Elliott Gibbs

Counselling Psychologist

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Dr Ranjeet Karir

Counselling Psychologist

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Dr Charlotte Barry

Clinical Psychologist

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Dr Daisy Lee

Sport and Exercise Psychologist

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Dr Rossana Basile

Counselling Psychologist

Frequently Asked Questions

What is Bipolar Disorder?

Bipolar Disorder is a mental health condition characterised by significant changes in mood, including episodes of depression and episodes of mania or hypomania.

What is the difference between mania and hypomania?

Mania is a more severe elevated mood state that can significantly impact judgement, behaviour and daily functioning. Hypomania involves similar symptoms but is generally less severe and may not cause the same level of disruption.

What are the symptoms of Bipolar Disorder?

Symptoms can vary but often include periods of low mood, fatigue and loss of interest, alongside episodes of increased energy, reduced need for sleep, impulsivity, elevated mood and racing thoughts.

How is Bipolar Disorder diagnosed?

Diagnosis is made through a comprehensive clinical assessment that explores mood patterns, symptoms and their impact on daily life over time.

Can Bipolar Disorder be treated?

Yes. While Bipolar Disorder is typically a long-term condition, effective treatment can help individuals manage symptoms, reduce the frequency of episodes and improve overall wellbeing.

How can therapy help with Bipolar Disorder?

Therapy can help individuals recognise triggers, identify early warning signs, develop coping strategies and better manage the impact of the condition on everyday life.

Is Cognitive Behavioural Therapy (CBT) effective for Bipolar Disorder?

Yes. CBT is an evidence-based treatment that can help individuals understand and manage mood changes, reduce distress and support long-term stability.

Do you offer online therapy?

Yes. We offer both in-person appointments in London and online therapy where clinically appropriate.

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  • Jonathan is fantastic. I found our sessions to be a very calm environment that really helped me to reset each week. Jonathan really builds a great rapport, and is very practical and realistic during the process. I could not recommend him more!

    Former Client

  • I am extremely grateful for the care Allison showed me during our sessions. She always adapted sessions to match my needs and demonstrated a real understanding of the difficulties I was facing. Her openness and kindness meant that trust was developed very quickly, and I would have no hesitation in seeing her again should I ever need to.

    Former Client

  • The early stages showed me that Emily truly cares about helping other people. I was hesitant to start sessions, but Emily remained consistent with reaching out and always remained patient and understanding. The depth and structure of the sessions was incredible, I’ve never worked with a therapist who has left me feeling like I understand and appreciate to I am to such a level.

    Former Client