At Fitzrovia Psychology Clinic, we understand that binge eating is not about a lack of willpower—it’s often a response to emotional distress, unmet needs, or entrenched behavioural patterns. If you’re struggling with uncontrollable episodes of overeating, our specialist binge eating therapist is here to support you with compassion, discretion, and clinical expertise.

We provide private, tailored therapy in central London and online, helping individuals overcome binge eating and develop a healthier relationship with food and self.

What Is Binge Eating Disorder?

Binge eating disorder (BED) involves recurrent episodes of consuming large quantities of food, often rapidly and to the point of discomfort, followed by feelings of shame, guilt, or emotional numbness. It is the most common eating disorder in the UK and can have a significant impact on physical and mental health.

At Fitzrovia Psychology Clinic, our role as your binge eating therapist is to help you understand the emotional, cognitive, and behavioural factors contributing to your eating patterns, and to guide you towards lasting recovery.

Our Approach to Treatment

Your therapy begins with a full psychological assessment to identify your needs and goals. From there, our treatment may include:

  • CBT-E (Cognitive Behavioural Therapy for Eating Disorders): A gold-standard treatment focusing on the beliefs and behaviours that maintain binge eating.

  • Schema Therapy: For deeper emotional work, especially when binge eating stems from long-term self-esteem or attachment issues.

  • Mindfulness and distress tolerance techniques to manage emotional triggers and prevent relapse.

  • Collaborative care with dieticians and other professionals where appropriate.

Our team includes HCPC-registered psychologists and accredited therapists with years of experience in treating eating disorders. We work with sensitivity and confidentiality at every stage.

Why Choose Fitzrovia Psychology Clinic?

We are centrally located in Fitzrovia, making us easily accessible to clients across London. Whether you prefer in-person or remote sessions, you’ll receive one-to-one support from a skilled binge eating therapist who will guide you with warmth, respect, and evidence-based strategies.

We understand the courage it takes to seek help. Our clinic offers a calm, confidential space where real change is possible.