Sleep disorders are a group of conditions that affect the quality, timing, and amount of sleep an individual gets. Whilst occasional sleep difficulties are common, persistent sleep problems can significantly affect physical health, emotional wellbeing, concentration, and day-to-day functioning.
Common sleep disorders include insomnia, narcolepsy, obstructive sleep apnoea, and restless leg syndrome. Sleep difficulties can affect mood, energy levels, work performance, relationships, and overall quality of life. They are also closely linked to a range of mental health conditions and may both contribute to and result from psychological difficulties.
At The Fitzrovia Psychology Clinic, we provide specialist assessment and psychological treatment for sleep disorders in a safe, confidential environment. Our clinicians draw on extensive NHS and private sector experience to deliver personalised, evidence-based care that supports lasting improvements in sleep and overall wellbeing.
