At The Fitzrovia Psychology Clinic, our Schema Therapy Team specialises in supporting individuals whose long-standing patterns of thinking, feeling, and relating to others are causing distress or getting in the way of living a fulfilling life. With decades of combined NHS and private sector experience, our schema-trained psychologists and therapists offer compassionate, evidence-based care that goes beyond surface-level symptoms to address the deeper roots of emotional difficulty.
Whether someone is struggling with persistent feelings of shame, abandonment, unworthiness, or mistrust, or finding themselves caught in repeated cycles that they cannot seem to break free from, we offer a safe and exploratory space to understand where these patterns came from and how to change them. Drawing on an integrative approach that combines cognitive, behavioural, and experiential techniques, our team works collaboratively with clients to heal early unmet needs, develop healthier ways of relating to themselves and others, and build a more stable and authentic sense of self.
