Grief is a natural response to loss, particularly following the death of someone important to us. While bereavement refers specifically to the experience of losing a loved one, grief can affect every aspect of a person’s emotional, physical and psychological wellbeing.
The experience of grief is unique to each individual. Some people experience intense sadness, while others may feel anger, guilt, anxiety, numbness or a sense of disconnection from the world around them. There is no right or wrong way to grieve, and no fixed timeline for adapting to a significant loss.
At The Fitzrovia Psychology Clinic, we provide specialist grief and bereavement therapy tailored to your individual experience. Our clinicians offer compassionate, evidence-based support to help you understand your loss, process difficult emotions and find ways to move forward.
