BODY DYSMORPHIC DISORDER (BDD) TREATMENT
AT THE FITZROVIA PSYCHOLOGY CLINIC

WHAT CAN I EXPECT?

  • Initial Consultation: You will meet with one of our experienced clinicians who will take time to understand your concerns, how Body Dysmorphic Disorder is affecting your daily life and the support you are looking for.
  • Comprehensive Assessment: We carry out a thorough assessment to explore your symptoms, how much time you spend thinking about your appearance and the impact these concerns are having on your wellbeing, relationships, work or education.
  • Clear Feedback: Your clinician will explain their understanding of your difficulties and discuss the most appropriate treatment options based on your individual needs.
  • Personalised Treatment Plan: Together, we develop a treatment plan tailored to your goals. Therapy may include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT) or Dialectical Behaviour Therapy (DBT). Where appropriate, some people may also benefit from a review with a consultant psychiatrist.
  • Ongoing Support: Our clinicians provide structured, evidence-based therapy in a supportive environment, with appointments available in person in London and online where clinically appropriate.
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DIAGNOSIS AND TREATMENT

Body Dysmorphic Disorder is a recognised mental health condition that can significantly affect a person’s quality of life. A comprehensive assessment allows our clinicians to understand your symptoms, the impact it has on your daily life and the most appropriate course of treatment.

Evidence-based therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT) and Dialectical Behaviour Therapy (DBT) are recommended for the treatment of Body Dysmorphic Disorder. For some individuals, a consultation with a consultant psychiatrist may also be beneficial.

Seeking professional support is important, as symptoms are unlikely to improve without treatment and may become more severe over time.

Book a Consultation

Meet the Team

You’re in expert hands at The Fitzrovia Psychology Clinic. Our team of highly experienced clinical and counselling psychologists, many with NHS backgrounds, specialise in treating Body Dysmorphic Disorder alongside anxiety, depression and other complex mental health conditions.

We provide personalised, evidence-based care tailored to each individual’s needs, helping people regain confidence and improve their quality of life.

Dr J. Davidson

Dr J. Davidson

Team Lead of The General Adult Mental Health Team | Clinical Psychologist

Dr A. Hayes (nee Rigg)

Dr A. Hayes (nee Rigg)

Founder of The Fitzrovia Psychology Clinic | Consultant Clinical Psychologist

Dr E. Alteirac (Nee Smyth)

Dr E. Alteirac (Nee Smyth)

Co-Founder | Clinical Psychologist | Team Lead of The Trauma Team

Dr L. Viney

Dr L. Viney

Co-founder | Clinical Psychologist | Team Lead of The Schema Team

Dr H. Stringer

Dr H. Stringer

Clinical Psychologist

Dr V. Khurana

Dr V. Khurana

Clinical Psychologist

Dr M. Esposito

Dr M. Esposito

Clinical Psychologist

Dr C. Eilender

Dr C. Eilender

Clinical Psychologist

Dr H. Scanlon

Dr H. Scanlon

Clinical Psychologist

Dr H. Westwood

Dr H. Westwood

Clinical Psychologist

Dr G. Menzies

Dr G. Menzies

Clinical Psychologist

Dr K. Watchorn

Dr K. Watchorn

Clinical Psychologist | Team Lead of The Perinatal and Child Team

Dr S. Appadoo

Dr S. Appadoo

Counselling Psychologist | Team Lead of The DBT Team

Dr S. Russ

Dr S. Russ

Clinical Psychologist

Dr C. Bonner

Dr C. Bonner

Clinical Psychologist | Team Lead of The Health Psychology Team

Dr F. Washington

Dr F. Washington

Clinical Psychologist

Dr R. Pomfret

Dr R. Pomfret

Counselling Psychologist

Dr C. Cookson

Dr C. Cookson

Clinical Psychologist | Team Lead of The Child and Adolescent Team

Dr G. Brady

Dr G. Brady

Counselling Psychologist | Team Lead of The Eating Disorder Team

Dr L. Marshall

Dr L. Marshall

Clinical Psychologist

Dr N. Khan

Dr N. Khan

Clinical Psychologist

Dr S. Lakin

Dr S. Lakin

Clinical Psychologist

Dr Adam Kadri

Dr Adam Kadri

Clinical Psychologist

Dr A. Hagan

Dr A. Hagan

Clinical Psychologist

Dr F. Maclennan

Dr F. Maclennan

Consultant Clinical Psychologist

Mr J. Sheppard

Mr J. Sheppard

Psychotherapist

Dr A. Mrkaljevic

Dr A. Mrkaljevic

Counselling Psychologist

Dr K. Azmoodeh

Dr K. Azmoodeh

Clinical Psychologist

Dr T. Licht Musso

Dr T. Licht Musso

Clinical and Counselling Psychologist

Dr J. Shearer

Dr J. Shearer

Clinical Psychologist

Dr G. Bhalla

Dr G. Bhalla

Counselling Psychologist

Dr E. Gibbs

Dr E. Gibbs

Counselling Psychologist

Dr R. Karir

Dr R. Karir

Counselling Psychologist

Dr C. Barry

Dr C. Barry

Clinical Psychologist

Dr D. Lee

Dr D. Lee

Sport and Exercise Psychologist

Dr R. Basile

Dr R. Basile

Counselling Psychologist

Frequently Asked Questions

What is Body Dysmorphic Disorder (BDD)?

Body Dysmorphic Disorder is a mental health condition where a person becomes preoccupied with perceived flaws in their appearance that are often unnoticeable to others.

Who can develop BDD?

BDD can affect both men and women of any age, although it is most commonly experienced by teenagers and young adults.

What are the common symptoms of BDD?

Symptoms may include spending excessive time worrying about appearance, comparing yourself with others, repeatedly checking or avoiding mirrors, attempting to hide perceived flaws and picking at the skin.

Can Body Dysmorphic Disorder be treated?

Yes. Evidence-based psychological therapies are recommended and can help individuals better understand and manage their symptoms.

Which therapies are used to treat BDD?

Treatment may include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Cognitive Analytic Therapy (CAT) and Dialectical Behaviour Therapy (DBT). Some people may also benefit from a review with a consultant psychiatrist.

Why is it important to seek help?

Symptoms of Body Dysmorphic Disorder are unlikely to improve without treatment and may become more severe over time. Seeking support is an important step towards recovery.

Do you offer online therapy?

Yes. We offer both in-person appointments in London and online therapy where clinically appropriate.

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  • Jonathan is fantastic. I found our sessions to be a very calm environment that really helped me to reset each week. Jonathan really builds a great rapport, and is very practical and realistic during the process. I could not recommend him more!

    Former Client

  • I am extremely grateful for the care Allison showed me during our sessions. She always adapted sessions to match my needs and demonstrated a real understanding of the difficulties I was facing. Her openness and kindness meant that trust was developed very quickly, and I would have no hesitation in seeing her again should I ever need to.

    Former Client

  • The early stages showed me that Emily truly cares about helping other people. I was hesitant to start sessions, but Emily remained consistent with reaching out and always remained patient and understanding. The depth and structure of the sessions was incredible, I’ve never worked with a therapist who has left me feeling like I understand and appreciate to I am to such a level.

    Former Client