Call us 020 8012 8344

The Fitzrovia Psychology Clinic

About Us
Clinical Supervision DBT Consultation Work with us

Our Specialist Teams

Multidisciplinary Partners Children and Adolescent Mental Health Team DBT Team Eating Disorders Team Couples and Family Therapy Team General Adult Mental Health Team Health Psychology Team Neurodivergent Team Perinatal Team Schema Therapy Team Trauma Team
Therapies
Cognitive Analytic Therapy Cognitive Behaviour Therapy Compassion Focused Therapy Dialectical Behaviour Therapy Eye Movement Desensitisation and Reprocessing Family Therapy Mentalisation Based Therapy Mindfulness Based Cognitive Therapy Motivational Interviewing Narrative Therapy Positive Behaviour Support Schema Therapy Solution Focused Brief Therapy Trauma Focused Therapy
What We Treat
Anxiety ADHD Autism Bereavement Bipolar Disorder Depression Eating Disorders OCD Panic Disorder Personality Disorders Post-Traumatic Stress Disorder (PTSD) Phobias Psychosexual Self-Esteem Self-Harm Sleep Disorders Stress
Tests
Anxiety Test Eating Disorder Test PHQ-9
Resources
FAQs Press Testimonials
Online Services

Book An Appointment

Contact Us Payment Link
Call us 020 8012 8344
About Us
Clinical Supervision DBT Consultation Work with us

Our Specialist Teams

Multidisciplinary Partners Children and Adolescent Mental Health Team DBT Team Eating Disorders Team Couples and Family Therapy Team General Adult Mental Health Team Health Psychology Team Neurodivergent Team Perinatal Team Schema Therapy Team Trauma Team
Therapies
Cognitive Analytic Therapy Cognitive Behaviour Therapy Compassion Focused Therapy Dialectical Behaviour Therapy Eye Movement Desensitisation and Reprocessing Family Therapy Mentalisation Based Therapy Mindfulness Based Cognitive Therapy Motivational Interviewing Narrative Therapy Positive Behaviour Support Schema Therapy Solution Focused Brief Therapy Trauma Focused Therapy
What We Treat
Anxiety ADHD Autism Bereavement Bipolar Disorder Depression Eating Disorders OCD Panic Disorder Personality Disorders Post-Traumatic Stress Disorder (PTSD) Phobias Psychosexual Self-Esteem Self-Harm Sleep Disorders Stress
Tests
Anxiety Test Eating Disorder Test PHQ-9
Resources
FAQs Press Testimonials
Online Services

Book An Appointment

Contact Us Payment Link

HEALTH ANXIETY – LONDON
THE FITZROVIA PSYCHOLOGY CLINIC

WHAT CAN I EXPECT?

  • Initial Consultation: Discuss your concerns, experiences, and goals with a clinician who specialises in anxiety and other anxiety-related mental health difficulties.
  • Comprehensive Assessment: A detailed assessment exploring personal history, current symptoms, and how anxiety affects daily life will be carried out. Assessments are always tailored to the individual to provide the most effective care.
  • Clear, Thoughtful Feedback: Receive a thorough explanation of findings, including whether symptoms meet criteria for anxiety-related conditions.
  • Personalised Treatment Plan: Collaboratively develop a treatment plan using evidence-based treatments and therapies such as Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT) or other specialist approaches, aligned with your needs and goals.
  • Supportive and Efficient Care: Access high-quality private care with flexible appointment options, including in-person sessions in London or online therapy where appropriate.
Theraphy

DIAGNOSIS AND TREATMENT

Following the consultation, we will discuss a diagnosis with you and build a personal treatment plan. For the next steps, evidence shows that Cognitive Behavioural Therapy is highly effective in treating health anxiety, but treatment will vary depending on what works best for you. Treatment is carefully tailored to each individual, taking into account your experiences, symptoms, and personal background. Our team of experienced clinicians ensures your therapy is both appropriate and tailored to your needs for long-term wellbeing.

Book a Consultation

Meet the Team

You’re in expert hands at The Fitzrovia Psychology Clinic. Our team of highly experienced clinical and counselling psychologists — many with NHS backgrounds — specialise in general and complex mental health difficulties. Respected in the UK and internationally, our clinicians are known for their empathy, clinical expertise, and understanding as they help individuals and families achieve lasting positive change.

$member_name

Dr J. Davidson

Team Lead of The General Adult Mental Health Team | Clinical Psychologist

$member_name

Dr A. Hayes (nee Rigg)

Founder of The Fitzrovia Psychology Clinic | Consultant Clinical Psychologist

$member_name

Dr Emily Alteirac (Nee Smyth)

Co-Founder | Clinical Psychologist | Team Lead of The Trauma Team

$member_name

Dr L. Viney

Co-founder | Clinical Psychologist | Team Lead of The Schema Team

$member_name

Dr H. Stringer

Clinical Psychologist

$member_name

Dr V. Khurana

Clinical Psychologist

$member_name

Dr Mirko Esposito

Clinical Psychologist

$member_name

Dr C. Eilender

Clinical Psychologist

$member_name

Dr H. Scanlon

Clinical Psychologist

$member_name

Dr Heather Westwood

Clinical Psychologist

$member_name

Dr Gavin Menzies

Clinical Psychologist

$member_name

Dr Kate Watchorn

Clinical Psychologist | Team Lead of The Perinatal and Child Team

$member_name

Dr Sabrina Appadoo

Counselling Psychologist | Team Lead of The DBT Team

$member_name

Dr Sam Russ

Clinical Psychologist

$member_name

Dr Christopher Bonner

Clinical Psychologist | Team Lead of The Health Psychology Team

$member_name

Dr Frankie Washington

Clinical Psychologist

$member_name

Dr Richard Pomfret

Counselling Psychologist

$member_name

Dr C. Cookson

Clinical Psychologist | Team Lead of The Child and Adolescent Team

$member_name

Dr Gabrielle Brady

Counselling Psychologist | Team Lead of The Eating Disorder Team

$member_name

Dr Leonora Marshall

Clinical Psychologist

$member_name

Dr N. Khan

Clinical Psychologist

$member_name

Dr S. Lakin

Clinical Psychologist

$member_name

Dr Adam Kadri

Clinical Psychologist

$member_name

Dr Ama Hagan

Clinical Psychologist

$member_name

Dr Frances Maclennan

Consultant Clinical Psychologist

$member_name

Mr Jan Sheppard

Psychotherapist

$member_name

Dr A. Mrkaljevic

Counselling Psychologist

$member_name

Dr Kiana Azmoodeh

Clinical Psychologist

$member_name

Dr Tamara Licht Musso

Clinical and Counselling Psychologist

$member_name

Dr J. Shearer

Clinical Psychologist

$member_name

Dr Gurbaani Bhalla

Counselling Psychologist

$member_name

Dr Elliott Gibbs

Counselling Psychologist

$member_name

Dr Ranjeet Karir

Counselling Psychologist

$member_name

Dr C. Barry

Clinical Psychologist

$member_name

Dr Daisy Lee

Sport and Exercise Psychologist

$member_name

Dr Rossana Basile

Counselling Psychologist

Frequently Asked Questions

What causes health anxiety?

Health anxiety can develop in adolescence, young adulthood and as you get older for many reasons, including past experiences of illness, stressful life events, a family history of anxiety, or excessive exposure to health information. Whatever the cause, effective treatment can help you understand your worries and reduce anxiety.

Is treatment for health anxiety available in the public sector?

Yes. Health anxiety treatment is available through the NHS, but waiting times can vary, and you may need a GP referral. Private treatment offers quicker access to experienced therapists and personalised support.

What techniques are used in Cognitive Behavioural Therapy (CBT)?

Cognitive behavioural therapy (CBT) helps you identify and challenge excessive thoughts about your health. It can reduce compulsive behaviours associated with health anxiety, such as checking symptoms of a severe illness, helping to reduce anxiety over time.

What are the symptoms of health anxiety?

Common symptoms of someone experiencing health anxiety may include constant worry about their health, frequently checking their body for signs of physical symptoms, seeking reassurance from their GP or loved ones, repeatedly worrying that a serious illness has been missed; or mistaking anxiety symptoms, such as headaches or a racing heart, for signs of serious physical illness.

Is health anxiety an anxiety disorder?

Yes. Health anxiety is an anxiety disorder that is highly treatable, particularly with specialist treatment through cognitive behavioural therapy (CBT).

image of people sat on field

Start Your Journey Today

Get In Touch

  • Jonathan is fantastic. I found our sessions to be a very calm environment that really helped me to reset each week. Jonathan really builds a great rapport, and is very practical and realistic during the process. I could not recommend him more!

    Former Client

  • I am extremely grateful for the care Allison showed me during our sessions. She always adapted sessions to match my needs and demonstrated a real understanding of the difficulties I was facing. Her openness and kindness meant that trust was developed very quickly, and I would have no hesitation in seeing her again should I ever need to.

    Former Client

  • The early stages showed me that Emily truly cares about helping other people. I was hesitant to start sessions, but Emily remained consistent with reaching out and always remained patient and understanding. The depth and structure of the sessions was incredible, I’ve never worked with a therapist who has left me feeling like I understand and appreciate to I am to such a level.

    Former Client