Online Therapy and Treatment Services

Online therapy with The Fitzrovia Psychology Clinic gives you the chance to talk, reflect, and work through what’s on your mind from a space where you feel comfortable and safe. Whether you’re dealing with emotional challenges, repeating patterns, or simply want to understand yourself better, our experienced clinicians provide support that is practical, compassionate, and personalised to you. You can access therapy from home, while travelling, or anywhere in the UK and beyond. With our evidence-based approach and a team dedicated to your wellbeing, online sessions make it easier to fit psychological care into your life without compromising quality or connection.

Our clinicians draw on decades of NHS and private-sector experience, offering a calm and compassionate space to help work through your thoughts and feelings. Whether it’s a specific challenge, recurring patterns, or a need for greater clarity. Wherever you are in the UK or beyond, you can connect with a specialist collaborate with you to build a plan that feels right for you. Our priority is to ensure you feel understood, supported, and equipped to make lasting change.

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At The Fitzrovia Psychology Clinic, our online therapy services are guided by empathy and kindness, we combine integrity with evidence-based practice to ensure every session is grounded in professional excellence.

Our multidisciplinary team works collaboratively and inclusively, drawing on a wide range of expertise to provide support that is personalised, holistic, and effective. With a vision to set the standard for mental health care, we aim to inspire hope, growth, and well-being for every client and their family all from the comfort and privacy of your own space.

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Benefits of Online Therapy at The Fitzrovia Psychology Clinic

Flexible Scheduling: Therapy sessions can be scheduled seamlessly whether you travel frequently or have a demanding schedule.
Convenient and Private: Attend sessions from the comfort and privacy of your own home, bringing professional care straight to you, wherever you are.
Access to Specialist Care: Connect with our clinicians regardless of where you are, ensuring you can access expert care from any location.
High-Quality, Effective Treatment: Research shows that online therapy is just as effective as in-person sessions when delivered by qualified professionals, ensuring your care is consistent and evidence-based.
Global Reach: Whether you’re outside central London or even overseas, you can access Fitzrovia’s trusted psychological support wherever you are.

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We provide expert care for a range of conditions

At The Fitzrovia Psychology Clinic, we’re dedicated to supporting your wellbeing with care, expertise, and compassion. Our online therapy sessions are designed to help you create meaningful, lasting change, so you can feel more confident, balanced, and in control of your daily life. Our experienced clinicians will guide you through the online therapy process, helping you feel comfortable and connected. Sessions can be accessed easily making it simple to fit therapy into your schedule. Online therapy can support you in areas such as emotional challenges, stress management, eating disorders, relationship difficulties, and personal growth. Each session is tailored to your individual needs.

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I will always be grateful to Sabrina and thankful for the opportunity to realize my worth and to be able to do what I've always wanted to. This is possible because of all the help and work she did with me, I'm nearly one year clean too!

Former Client
Hannah was a fantastic support. She was able to remain 1 step in front of me, whilst never giving me the impression she was leading me down a path. She nudged me in the right directions, letting me find answers to my own questions, whilst remaining fluid and responsive to my immediate needs.

Former Client
Sabrina's patience and commitment have been very much appreciated. Know that you are amazing at your job and you do make changes and positive differences in people's lives. Thank you doesn't cut it really.

Former Client

Why The Fitzrovia Psychology Clinic

Cutting-Edge Psychological Care: Benefit from evidence-based therapies tailored to your unique needs and goals, delivered by specialists who stay at the forefront of clinical practice.
Expert Clinicians: Our teams are selected for their exceptional training, experience, and dedication to ongoing professional development.
Collaborative, Holistic Support: We work closely with GPs, consultant psychiatrists, and allied health professionals to provide truly integrated, whole-person care.
A Culture of Kindness: Kindness underpins everything we do, creating a supportive environment that fosters positive outcomes for every individual.
Internationally Respected: The Fitzrovia Psychology Clinic is recognised in the UK and abroad for outstanding treatment, innovative group interventions, and clinical results that have transformed lives.

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Frequently Asked Questions

Is online therapy as effective as face-to-face sessions?

Yes, research shows that online therapy can be equally effective as face-to-face sessions for many mental health challenges. Success depends on the same essentials: a strong therapeutic connection, evidence-based methods, and regular participation, regardless of whether therapy is online or in person.

What do I need to take part in online therapy?

You’ll need a computer, tablet, or smartphone with a stable internet connection, camera, and microphone. Choosing a quiet, private space will help you feel at ease and free to speak freely during your sessions.

How do I know if online therapy is right for me?

Online therapy is ideal if travel is difficult, you live outside London, or have a busy schedule. It can also suit those who feel more comfortable receiving support from home. An initial consultation with one of our clinicians can help determine whether virtual sessions meet your clinical and personal needs, or whether a blend of online and in-person sessions would work best for you.

What if I experience technical issues?

Technical problems can occasionally occur. If your connection drops or video freezes, you can reconnect, continue by phone, or reschedule. Your therapist will work with you to find the best solution.

Can I mix online and in-person sessions?

Yes. Many clients find a combination approach works well. For example, beginning with in-person sessions and then moving online, or alternating depending on circumstances. Your therapist can help design a flexible plan that fits your schedule and preferences.