Testimonials

I am extremely grateful for the care Allison showed me during our sessions. She always adapted sessions to match my needs and demonstrated a real understanding of the difficulties I was facing. Her openness and kindness meant that trust was developed very quickly, and I would have no hesitation in seeing her again should I ever need to.

Former Client

The early stages showed me that Emily truly cares about helping other people. I was hesitant to start sessions, but Emily remained consistent with reaching out and always remained patient and understanding. The depth and structure of the sessions was incredible, I’ve never worked with a therapist who has left me feeling like I understand and appreciate who I am to such a level.

Former Client

I just wanted to say thank you to Lucy. After what feels like two years, I feel like I’ve finally gotten over my depression. I’m feeling happy again and generally positive about the future... which honestly feels amazing after so long of not feeling that way. A lot of that is down to what I learned in our sessions and how to deal with and cope with depression. I still think back to some of the things we talked about, and they really stick with me. So yeah, just wanted to say a proper thank you! You really helped me!

Former Client

Dr Cookson worked with us with a great amount of interest and involvement which was showed by her preparedness, by thoroughly understanding our emotions and working in a structured way so we could see a change. She asked us our input in the very beginning in terms of our expectations and was open to take it onboard.

Former Client

Having completed six months of therapy, I've never felt better. Christopher is very professional and knowledgeable. We had the best collaboration in therapy I could imagine. I felt heard, reassured and, as a result, I have resolved challenges that I've been struggling with for over 20 years

Former Client

Allison – thank you for the last year. It has been a phenomenal journey, and I am so privileged to have worked with you throughout my time. You are amazing.

Former Client

My experience with Dr Kate Watchorn was exemplary. From the outset of my course of therapy Kate created an environment where I felt comfortable and engaged in the process. Unlike previous experiences which felt “cookie cutter”, Kate’s approach was adaptable and personal enabling me to get the most out of our sessions and come out with noticeable improvements in my mental wellbeing.

Former Client

Christopher has a remarkable aptitude as a therapist, but it is also his kind and calm nature, his empathy, and feeling like he genuinely cares that make him a cut above the rest. He’s professional yet down-to-earth, takes the time to get to know you, remembers every detail you share, and carefully crafts a therapy programme that is tailor-made. He also brought structure and a clear plan to our sessions, which helped me chart my progression clearly. I saw Christopher at a particularly challenging time and his therapy was transformative for me

Former Client

This therapy did nothing short of changing my life. Kate went above and beyond to support me in understanding why I felt how I felt after having my baby. I have been able to work through some of my unresolved childhood trauma which has helped me massively. Not only did Kate help me understand that I was not alone in this process but also how to cope. My relationship with my daughter has greatly improved as I am starting to understand her better without being so harsh on myself. I will always be thankful to Kate for getting me back on track.

Former Client

While in past therapy experiences, I found clarity, with Christopher I experienced true resolution and I can say with certainty that my overall wellbeing has improved drastically. I am now empowered with strategies to manage problematic situations and tangible steps I can take to maintain my wellbeing

Former Client

I really valued and appreciated the structure that Kate gave this work – it helped me see that the issues that felt overwhelming could be broken down into more manageable pieces and that by chipping away at each of these I could get results. Kate was always clear at the start and end of sessions about what we were working on, what the work between sessions should be and how we were progressing. This was hugely helpful. I wanted to thank Kate from the bottom of my heart for her empathy, kindness, astute insight and expert support. She is brilliant!

Former Client

Hannah was a fantastic support. She was able to remain 1 step in front of me, whilst never giving me the impression she was leading me down a path. She nudged me in the right directions, letting me find answers to my own questions, whilst remaining fluid and responsive to my immediate needs.

Former Client

Dr Lycia Forde treated all our sessions with respect and care which enabled me to feel comfortable sharing all my thoughts and feelings. When I first started therapy it was a bit nerve-wracking but she put me at ease and created a safe and welcoming space where I could be completely open and honest. This enabled me to reach my initial therapy goals and has given me back the confidence in myself again. After my first session I was very happy that I chose Dr Lycia Forde and my experience with her has been incredibly rewarding.

Former Client

Allison – what I have realised with your help is that it is okay to dare to dream. Thank you. You are an amazing therapeutic partner and I feel privileged to have benefited from knowing you over the last year.

Former Client

I would recommend Jan to anyone who is feeling lost, struggling to find meaning or looking for change. He has shown me that the ability to find all of these things is within my own choices and he has helped me to stop pointing to external factors to blame my problems on. Jan is always easy to reach via email outside of sessions and has been professional in every aspect from start to finish.

Former Client

Jonathan is fantastic. I found our sessions to be a very calm environment that really helped me to reset each week. Jonathan really builds a great rapport, and is very practical and realistic during the process. I could not recommend him more!

Former Client

Brilliant! No other word for Dr. Cookson. She is a master craftsmen in her domain and gets to the problem in no time. Therapy is a difficult task and online makes it even more challenging, but Dr. Cookson’s command on her skill supported by her sincerity and positivity makes therapy interesting and solidifies learning.

Former Client

Dr Lycia Forde helped me by being empathetic, understanding and showing me how to leave my own head and see things from a more considered perspective. My experience with her has allowed me to be more compassionate with both myself and other people. Her open but structured approach made me comfortable knowing I could talk about anything I needed to while also knowing that we were taking deliberate steps towards reaching my therapy goals.

Former Client

I would like to thank Frankie for the time she gave me and for facilitating my therapy sessions. Despite being online, the sessions were extremely personal, and I felt that I gained an enormous amount by engaging with the 12-week programme. From being able to explore relationships and family issues, I’ve grown significantly and feel much more comfortable when tackling personal challenges.

Former Client

I started sessions with Christopher when I was burned out at work and lost my confidence. I felt like I was living for work and had neglected my life, health and relationships. I was stuck. Christopher took into consideration my preference for a more active approach to therapy with techniques and frameworks for gaining clarity and working through my self-limiting thoughts and behaviours. Christopher created a safe space and was patient with me, reflecting back my own words to declutter my mind and hone in on what really mattered to me while offering tools to manage my anxiety and create a more objective view of myself. I now feel stronger and better able to independently work on my issues, I feel more connected with the people I care about and value this connection more and I have rediscovered/found a few new hobbies. I feel like I have created a more balanced life. I appreciate the level of detail, attention and care Christopher took in supporting me through the process of rediscovering the version of me I had 'lost'. Even though my thoughts were often unstructured and even contradictory, Christopher was skilled in reflecting these points back to me without judgement or criticism, knowing also how to incorporate humour to help me gain clarity.

Former Client

Mirko is quite simply the most effective therapist I've experienced. His knowledge, guidance, observation and kindness have been invaluable. Thank you!

Former Client

I was struggling with intense anxiety and panic attacks before working with Emily. I had been nervous to start therapy and talk about my anxiety but from the first session I noticed that Emily creates a safe, respectful, and nonjudgemental space. I very quickly felt comfortable speaking with Emily and opening up about my anxiety. She helped me to see from a different perspective and taught me skills that I constantly use. After working with her for months I have felt a huge shift in my mental health and anxiety. I rarely have panic attacks anymore and I feel more emotionally stable and grounded. Emily has empowered me to realise that my mental health is actually something that can change. I am really grateful to have worked with her.

Former Client

Working with Mirko has been incredibly helpful. His therapeutic approach is patient, empathetic, and grounded in kindness. What stood out most to me was the structure he brings to each session, creating a sense of continuity that allowed me to build on insights and deepen my self-understanding over time. He strikes a thoughtful balance between being gently direct and offering meaningful reflections, often helping me see things from perspectives I hadn't considered before. His questions are thought-provoking and consistently led to valuable personal insights.

Former Client

I will always be grateful to Sabrina and thankful for the opportunity to realize my worth and to be able to do what I've always wanted to. This is possible because of all the help and work she did with me, I'm nearly one year clean too!

Former Client

Dr Cookson really helped my son and us as a family in giving the right techniques and tools to practice and overcome all of that trauma. With Dr Cookson’s help, my son has improved a lot and started to believe in himself so much that he is able to speak up for himself at school. Such changes don't happen that quick and It's a journey and will take time for us to be there, but he has come a long way and is gradually building up his confidence and self-love.

Former Client 

I am so grateful for the incredible support I've received from my Eating Disorder Psychologist, Jasmine. She has been so patient, understanding, and genuinely caring throughout my journey. Jasmine has always been there for me by being responsive and attentive whenever I've needed guidance or reassurance. Thanks to her amazing support, I've been able to make real progress and feel so much more hopeful about my recovery. I truly couldn't have done this without her kindness and dedication.

Former Client

Jan has been by far the best professional in the field of psychotherapy/ therapy/ counselling that I've seen. I've tried a range of professionals but found Jan's existentialist approach to therapy the most useful. He has taken me from feeling out of touch with my life and emotions to being able to recognise when things are in my control and how I can get a hold of them easily with communication and responsibility.

Former Client

Sabrina's patience and commitment have been very much appreciated. Know that you are amazing at your job and you do make changes and positive differences in people's lives. Thank you doesn't cut it really.

Former Client

I couldn’t have asked for a better professional to help me through some very complex and deep-rooted trauma and issues in my life. She was incredibly empathetic towards my struggles and provided some very supportive and useful feedback and conclusions. Has given me some life-long techniques to help moderate my emotions and ultimately helped me to start loving myself again. The 20 sessions with Leonora were the most comfortable I’ve felt within therapy before and she made it easy to open up. Even opening wounds I didn’t even know I still had and needed to tackle. I can’t thank her enough for her patience and kindness throughout our sessions.

Former Client

Working with Gabrielle has been life-changing for me. For decades I have had various issues in relation to my relationship with food and body image and at the age of 44, had started to wonder if I could ever change. After reaching a real low, I decided to seek help and found Gabrielle. Our sessions have been incredibly useful, thought provoking and insightful. I've been able to work through many assumptions I held about myself and have challenged many internal narratives that I held. I've reached the most freeing sense of acceptance about myself and my body and food no longer represents something to fear, control or restrict. I used to read testimonials about people who had reached the place I am now in, but didn't believe that I would ever be in a position where I could write one, yet here I am! I can't recommend Gabrielle highly enough.

Former Client

Heather, thank you, most of all, for all your guidance and help: you have immensely improved my sense of myself, and how I approach adversity, and have illuminated much I didn't know needed illuminating. So, thank you so much for being a fantastic therapist - I couldn't have asked for more! (. . .) I'm just very glad that I reached out to Fitzrovia and was connected with you in the end!

Former Client

I am incredibly grateful for the support I received at The Fitzrovia Psychology Clinic in my journey overcoming an eating disorder. What I appreciated most was the methodical and thoughtful approach Jasmine took, as well as being given the choice to explore the type of treatment that felt right for me. The therapy was holistic, combining talking sessions with additional resources to educate me about nutrition and meal planning, which made me feel supported both emotionally and practically.

Former Client

Mirko is the best therapist I've ever had. He is warm, compassionate, funny, intelligent and engaged.

Former Client

Sabrina has been incredible. She will always be with me now and is a huge part of who I am. She is patient, empathetic, funny, kind and fierce and isn't afraid to hold you accountable. She encouraged me to open up, trust again and love myself, teaching me skills I will now use always. You are not another 'patient.' I have learnt patience, discipline and how to structure my life so that I can achieve the goals that I want to achieve.

Former Client