The Fitzrovia Psychology Clinic

About Us
Clinical Supervision DBT Consultation Work with us

Our Specialist Teams

Multidisciplinary Partners Children and Adolescent Mental Health Team DBT Team Eating Disorders Team Couples and Family Therapy Team General Adult Mental Health Team Health Psychology Team Neurodivergent Team Perinatal Team Schema Therapy Team Trauma Team
Therapies
Cognitive Analytic Therapy Cognitive Behaviour Therapy Compassion Focused Therapy Dialectical Behaviour Therapy Eye Movement Desensitisation and Reprocessing Family Therapy Mentalisation Based Therapy Mindfulness Based Cognitive Therapy Motivational Interviewing Narrative Therapy Positive Behaviour Support Schema Therapy Solution Focused Brief Therapy Trauma Focused Therapy
What We Treat
Anxiety ADHD Autism Bereavement Bipolar Disorder Depression Eating Disorders OCD Panic Disorder Personality Disorders Post-Traumatic Stress Disorder (PTSD) Phobias Psychosexual Self-Esteem Self-Harm Sleep Disorders Stress
Tests
Anxiety Test Eating Disorder Test PHQ-9
Resources
FAQs Press Testimonials
Online Services

Book An Appointment

Contact Us Payment Link
About Us
Clinical Supervision DBT Consultation Work with us

Our Specialist Teams

Multidisciplinary Partners Children and Adolescent Mental Health Team DBT Team Eating Disorders Team Couples and Family Therapy Team General Adult Mental Health Team Health Psychology Team Neurodivergent Team Perinatal Team Schema Therapy Team Trauma Team
Therapies
Cognitive Analytic Therapy Cognitive Behaviour Therapy Compassion Focused Therapy Dialectical Behaviour Therapy Eye Movement Desensitisation and Reprocessing Family Therapy Mentalisation Based Therapy Mindfulness Based Cognitive Therapy Motivational Interviewing Narrative Therapy Positive Behaviour Support Schema Therapy Solution Focused Brief Therapy Trauma Focused Therapy
What We Treat
Anxiety ADHD Autism Bereavement Bipolar Disorder Depression Eating Disorders OCD Panic Disorder Personality Disorders Post-Traumatic Stress Disorder (PTSD) Phobias Psychosexual Self-Esteem Self-Harm Sleep Disorders Stress
Tests
Anxiety Test Eating Disorder Test PHQ-9
Resources
FAQs Press Testimonials
Online Services

Book An Appointment

Contact Us Payment Link

OCD TREATMENT
AT THE FITZROVIA PSYCHOLOGY CLINIC

WHAT CAN I EXPECT?

  • Initial Consultation: Meet with a clinician experienced in OCD and anxiety-related conditions. We explore compulsive behaviours, and how these affect your daily functioning and emotional wellbeing.
  • Comprehensive Assessment: A detailed psychological assessment examines obsessive patterns, compulsive behaviours, emotional triggers, and any co-occurring conditions such as anxiety, depression, or trauma.
  • Clear Feedback: You will receive a clear clinical understanding of your symptoms, including whether they meet diagnostic criteria for OCD.
  • Personalised Treatment Plan: A tailored treatment plan is developed collaboratively. This may include Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), and, where appropriate, coordination with medication support such as SSRIs via a GP or psychiatrist.
  • Supportive and Flexible Care: We offer flexible private appointments in London and online therapy where appropriate, ensuring accessible and consistent support throughout treatment.
Theraphy

DIAGNOSIS AND TREATMENT

OCD is diagnosed when a person experiences persistent obsessive thoughts and compulsive behaviours that begin to significantly impact daily life. A full diagnosis is made through a comprehensive psychological assessment, which explores your experiences, emotional wellbeing, and how symptoms are affecting your day-to-day life.

Treatment at The Fitzrovia Psychology Clinic is always tailored to the individual and may also include support for related difficulties such as anxiety or low mood.

Book a Consultation

Meet the Team

You’re in expert hands at The Fitzrovia Psychology Clinic. Our team of highly experienced clinical and counselling psychologists, many with NHS backgrounds specialise in OCD, anxiety disorders, and complex mental health conditions.

Our clinicians are recognised for their expertise in treating intrusive thoughts, compulsive behaviours, and related anxiety conditions with structured, evidence-based approaches that support long-term recovery.

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Dr Jonathan Davidson

Team Lead of The General Adult Mental Health Team | Clinical Psychologist

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Dr Allison Hayes (nee Rigg)

Founder of The Fitzrovia Psychology Clinic | Consultant Clinical Psychologist

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Dr Emily Alteirac (Nee Smyth)

Co-Founder | Clinical Psychologist | Team Lead of The Trauma Team

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Dr Lucy Viney

Co-founder | Clinical Psychologist | Team Lead of The Schema Team

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Dr Hannah Stringer

Clinical Psychologist

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Dr Vallabhi Khurana

Clinical Psychologist

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Dr Mirko Esposito

Clinical Psychologist

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Dr Lycia Forde

Clinical Psychologist

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Dr Cara Eilender

Clinical Psychologist

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Dr Hayley Scanlon

Clinical Psychologist

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Dr Heather Westwood

Clinical Psychologist

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Dr Gavin Menzies

Clinical Psychologist

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Dr Kate Watchorn

Clinical Psychologist | Team Lead of The Perinatal and Child Team

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Dr Sabrina Appadoo

Counselling Psychologist | Team Lead of The DBT Team

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Dr Sam Russ

Clinical Psychologist

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Dr Christopher Bonner

Clinical Psychologist | Team Lead of The Health Psychology Team

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Dr Frankie Washington

Clinical Psychologist

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Dr Richard Pomfret

Counselling Psychologist

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Dr Camilla Cookson

Clinical Psychologist | Team Lead of The Child and Adolescent Team

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Dr Gabrielle Brady

Counselling Psychologist | Team Lead of The Eating Disorder Team

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Dr Leonora Marshall

Clinical Psychologist

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Dr Nadia Khan

Clinical Psychologist

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Dr Sara Lakin

Clinical Psychologist

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Dr Adam Kadri

Clinical Psychologist

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Dr Ama Hagan

Clinical Psychologist

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Dr Frances Maclennan

Consultant Clinical Psychologist

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Mr Jan Sheppard

Psychotherapist

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Dr Adela Mrkaljevic

Counselling Psychologist

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Dr Kiana Azmoodeh

Clinical Psychologist

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Dr Tamara Licht Musso

Clinical and Counselling Psychologist

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Dr Joanna Shearer

Clinical Psychologist

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Dr Gurbaani Bhalla

Counselling Psychologist

FREQUENTLY ASKED QUESTIONS

What is OCD?

OCD is a mental health condition involving intrusive obsessive thoughts and repetitive compulsive behaviours performed to reduce anxiety or distress.

Is OCD a serious condition?

Yes. OCD can significantly impact daily life, emotional wellbeing, and functioning. However, it is a treatable condition with effective psychological therapies.

What are common examples of OCD?

Common examples include excessive checking, cleaning, counting, reassurance seeking, and intrusive thoughts about harm, contamination, or moral concerns.

What causes OCD?

OCD may develop due to a combination of genetic, neurological, psychological, and life experience factors, including trauma, stress, or major life changes.

How is OCD treated?

The main treatments are Cognitive Behavioural Therapy (CBT), particularly Exposure and Response Prevention (ERP), and medication such as SSRIs when appropriate.

Can OCD be treated successfully?

Yes. Many people experience significant improvement with the right psychological treatment and support.

Do you offer online therapy?

Yes. We offer both in-person sessions in London and online therapy where clinically appropriate.

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  • Jonathan is fantastic. I found our sessions to be a very calm environment that really helped me to reset each week. Jonathan really builds a great rapport, and is very practical and realistic during the process. I could not recommend him more!

    Former Client

  • I am extremely grateful for the care Allison showed me during our sessions. She always adapted sessions to match my needs and demonstrated a real understanding of the difficulties I was facing. Her openness and kindness meant that trust was developed very quickly, and I would have no hesitation in seeing her again should I ever need to.

    Former Client

  • The early stages showed me that Emily truly cares about helping other people. I was hesitant to start sessions, but Emily remained consistent with reaching out and always remained patient and understanding. The depth and structure of the sessions was incredible, I’ve never worked with a therapist who has left me feeling like I understand and appreciate to I am to such a level.

    Former Client